This retreat offers a gentle yet impactful journey into the essence of meditation, and yoga. You will engage with practical techniques to quieten the mind, reduce stress, and foster a deeper self-awareness, allowing insights to naturally unfold as your practice deepens.

 

Supported by healing Hatha, Vinyasa, Yin and Restorative yoga and Pranayama breathwork - it's perfect for beginners and those looking for a rejuvenating experience to integrate peace and clarity into their everyday life.

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Daily Schedule

​07:00 – 08:00   Free Meditation or Walking Meditation
08:30 – 09:30   Breakfast
10:00 – 11:30     Yoga Class
12:00 – 13:00     Free Time | Treatments & Therapies or Optional Activities 
13:00 – 14:00     Lunch
14:00 – 17:30     Free Time | Treatments & Therapies or Optional Activities 
17:00 – 18:30     Meditation Class
19:00 – 20:00    Dinner